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Created with Sketch. Wonderland Healing Center, 77/7 Moo 3, Koh Phangan, Suratthani 84280, Thailand
Excellent
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Duration

7 days

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Tour Type

Daily Tour

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Group Size

6 people

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Languages

English

Overview

Wonderland Healing Center welcomes you to enjoy a wide variety of yoga, Tai Chi, Qi Gong and meditation classes suitable for all levels practitioner. The program is designed to support a holistic experience and promote a deeper connection with your body, mind and spirit. Along side our daily classes, we offer occasional harmonizing workshops and events, and guests can relax and renew with a Thai massage, or choose an in-room treatment from our extensive, holistic healing treatment menu. Our luxurious facilities also include an outdoor pool and herbal steam sauna.

Highlights 1

  • 3 daily yoga sessions
  • Daily guided meditation sessions
  • Relaxing Thai massages treatments (for private rooms only)
  • Access to the swimming pool and herbal steam sauna
  • Refreshing juices and coconut water
  • 7 nights accommodation
  • Daily vegan meals
  • Evening events

Yoga styles

  • Hatha
  • Kundalini
  • Vinyasa
  • Yin
  • Nidra
  • Therapeutic
  • Alignment
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Itinerary

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Program

Wonderland Healing Center believes in your power to heal your own life. It is no secret that the ancient practices of yoga, meditation, detoxing, and fasting, underpinned by a balanced, plant-based diet are the foundations for remarkable health and vitality. Regardless of age, physical ability, or previous experience with yoga, the pace of this retreat allows those new to yoga to easily follow the teachings, while students with an existing yoga practice will find ample opportunity to deepen their understanding.

The journey you share with others in a yoga retreat bonds you like nothing else. Strangers become friends, inhibitions fall away, and you open yourself to sharing, learning with, and growing from other like-minded yogis and their life experience.

For those wishing to reset their health with a detox program, the unparalleled tranquility of Wonderland provides you with the space to journey inward, renew and refresh your body, mind, and spirit (In detox packages).

During Wonderland’s yoga retreat you can also enjoy harmonizing workshops, music, and events, philosophy lectures or even learn to practice Reiki healing. The diverse schedule is designed to heal and empower you towards a new, attuned beginning. Alternatively, if you desire a more personalized program, Wonderland offers private one-to-one yoga sessions with bespoke instruction, along with complementary holistic treatments. Our classes are taught by the most experienced international teachers on the island that will assist you in establishing a daily routine of health and wellness or to deepen your existing yoga practice. Those seeking emotional balance and inner harmony, or wanting to develop a lasting meditation or mindfulness practice, will also benefit from a twice-daily meditation schedule that starts at a beginner level and progresses to exploring some of the key Buddhist principles and teachings of self-compassion, impermanence, open-heartedness, and much more.

As a relaxing complement to your daily schedule, you can bask in the Thai herbal steam sauna or swim gentle laps in the swimming pool.

For those wanting a little more activity, there are several stunning waterfall hikes nearby, not to mention pristine, white sand beaches offering water sports or diving, and the majestic Khao Ra Mountain can be hiked from Wonderland’s backyard.

Styles of yoga and events offered


  • Therapeutic Vinyasa yoga

  • Pilates

  • Detox yoga

  • Vinyasa flow yoga

  • Dynamic Hatha yoga

  • Ashtanga yoga

  • Meditation

  • Acro yoga

  • Laughter yoga

  • Kundalini yoga

  • Yin yoga

  • Conscious breathing

  • Hatha Alignment yoga

  • Aerial yoga

  • Trauma release exercise (TRE)

  • Yoga philosophy lectures

  • Ayurveda lectures

  • Inner dance

  • Fire gathering

  • Dance therapy

  • Rebirthing sessions

  • Nutrition lectures

  • Kirtan gatherings

  • Shamanic journeys

  • Sound healing

Sample daily schedule


  • 08:00 Ashtanga yoga or Detox yoga

  • 09:00 Vegan breakfast buffet

  • 10:00 Hatha, Vinyasa, Dynamic, and other yoga class, or free time for personal excursions to local waterfall and an abundance of beautiful local beaches

  • 12:00 Guided meditation class and Alignment yoga

  • 12:30 Vegan lunch buffet

  • 13:00 Free time for personal excursions, massage treatments, and healing sessions

  • 16:00 Hatha or Yin yoga class

  • 19:00 Vegan dinner buffet

  • 20:00 Evening activity (Kirtan, song circle around the fire, inner dance, yoga philosophy lectures, Ayurveda lectures)

Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities


  • Sauna

  • Spa

  • Steam room

  • Swimming pool (outdoor)

  • Air-conditioned rooms

  • Café

  • Dining area

  • Environmentally friendly

  • Fireplace

  • Garden

  • Kitchen

  • Meditation garden

  • Multilingual staff

  • Restaurant

  • Smoke-free property

  • Terrace

  • Yoga deck

  • Yoga shala

  • Yoga studio

  • Free bicycle

  • Free Wi-Fi

  • Ironing / ironing board

  • Laundry

  • Parking lot

  • Tour assistance

  • Wireless internet



You will stay at Wonderland Healing Center's deluxe pool view room or luxury dorm room. Wonderland Healing Center consists of 37 rooms, dorms, and private villas nestled among beautiful gardens with stunning mountain views, and is fully equipped to handle all of your dining and relaxation needs. The property maintains a private swimming pool, herbal steam sauna, two yoga halls, and massage and treatment areas.

The deluxe pool view rooms are spacious, with king size bed, outside seating area or balcony and they have a private bathroom. They face the swimming pool and has beautifully landscaped gardens to the front, and stunning jungle landscape to the rear. The luxury dorm rooms are the most comfortable and beautiful dorms in Koh Phangan with extra wide very comfortable single mattresses. All rooms are equipped with air conditioning, optional colema boards, safe box, Wi-Fi, king size or two single beds with superior mattresses, personal care products, towels, and bed linen.

Included/Exclude

  • 1 fresh juice and 1 coconuts per day
  • 1 Thai massage
  • 1 Reiki treatment (in private rooms only)
  • 7 nights accommodation
  • Daily vegan meals
  • Yoga Medicina, pilates, feminine embodiment, and rebirthing sessions
  • Free pass to all classes
  • Meditation instruction
  • Personalized yoga program
  • Free shuttle service to ferry port
  • Airfare
  • Personal expenses
  • Transport to and from the airport

Tour's Location

Created with Sketch. Wonderland Healing Center, 77/7 Moo 3, Koh Phangan, Suratthani 84280, Thailand

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01/11/2019

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